720-318-1373
Schedule
Growing Hearts Therapy, Yoga and Wellness offers ongoing yoga classes. Spaces fill quickly, please call 720-318-1373 to confirm availability. Please contact our studio for questions about any of the listed classes. No yoga experience necessary. We will be providing all classes on a virtual platform.
KIDS YOGA TOOLBOX
MIDDLE SCHOOL
6-Week Session
Thursdays-3:00-4:30 pm
Spring dates: 4/30/20-6/4/20
Classes will be virtual on Zoom Platform
$150
call 720-318-1373 to register
This class will teach kids how to manage the growing academic and social pressure in school, by learning yoga and mindfulness practices. Kids will discover how to tune into their bodies and mind, while learning to act in a way that honors the best version of themselves. In addition to yoga, participants will spend time sharing in a supportive group environment. This program will explore aspects of the brain and kids will learn how to challenge limiting beliefs. Kids receive tools to manage busy lives with grace and ease. Each kid will be given a journal and a calming toolbox to decorate. Each week they will be given or make a tool to add to the box. This is a fun way to learn to about managing emotions and thriving in our busy world. It is also a fun time to connect with others.
KIDS YOGA TOOLBOX
ELEMENTARY SCHOOL
4-Week Session 4th and 5th graders
Mondays 4:00-5:30
Spring dates: 4/6/20-4/27/20
We will be using a Zoom Platform
$100
call 720-318-1373 to register
This class will teach kids how to manage the growing academic and social pressure in school, by learning yoga and mindfulness practices. Kids will discover how to tune into their bodies and mind, while learning to act in a way that honors the best version of themselves. In addition to yoga, participants will spend time sharing in a supportive group environment. This program will explore aspects of the brain and kids will learn how to challenge limiting beliefs. Kids receive tools to manage busy lives with grace and ease. Each kid will be given a journal and a calming toolbox to decorate. Each week they will be given or make a tool to add to the box. This is a fun way to learn to about managing emotions and thriving in our busy world. It is also a fun time to connect with others.
Kid's Yoga Mini Toolbox
Kid's Yoga Classes online:
Thursday: 12:00-12:30 ages pre-k, 1st, 2nd
Fridays: 12:30-1:15 pm grades 3rd, 4th, 5th
Have your kids explore yoga with stories, games and more! Sign up at www.taspens.com/pages/yoga-schedule
Donation Only